Therapy Services

I provide individual, couples, and family therapy for adults seeking support with relationship challenges, life transitions, and emotional well-being. My areas of expertise include:

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• Conflict Navigation

• High-Conflict Couples

• Emotionally Intelligent Communication

• Anxiety, Stress & Burnout

• Grief & Loss

• Intergenerational Family Relationships

• Racial Trauma & Workplace Stress

• Friendship & Community

• Relationship Patterns & Attachment

• And more

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Learn more about my therapy approach here.